7-12 Nutrition and Healthy Living

Suggested text: 9798218788049

Supply fee:  $5

The Nutrition and Healthy Living course provides students in grades 7–12 with a comprehensive introduction to the principles of nutrition, healthy eating habits, and lifestyle choices that support overall health and wellness. The course emphasizes understanding how food fuels the body, supports growth and development, and impacts physical and mental performance. Instruction encourages critical thinking about food choices and helps students develop practical skills for making informed decisions about nutrition in everyday life. Students will participate in activities such as meal planning, analyzing food labels, and identifying nutrient-rich foods.